Great episode as usual! One follow-up question - when the Oly lifter trainee gets past the novice stage and actually starts to do the two quick lifts, do you switch the back squat to high bar, or do you keep it low bar and use the additional front squats as the "olympic-specific squat variation." I know that olympic lifters generally do high bar back squats due to the more upright posture that is reflected in the clean and snatch catch positions.