Artificially Weak Deadlifts, Part 1: Perception vs Reality | Robert Santana Artificially Weak Deadlifts, Part 1: Perception vs Reality | Robert Santana - Page 3

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Thread: Artificially Weak Deadlifts, Part 1: Perception vs Reality | Robert Santana

  1. #21
    Join Date
    Jul 2019
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    • phoenix arizona seminar date
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    Quote Originally Posted by Robert Santana View Post
    Get that up to 500. You'll fill out nicely as a result. Part 2 will focus more on technical aspects of the lift that cause the excessive repeating of loads on the LP
    Looking forward to that, myself. I'm curious to hunt down anything that might be holding mine back. Lately I did a 10% reset to get a better handle on the hook grip, which was coming apart when I just tried doing it out of the gate at 300. Today is actually going to be my next 300 attempt.

  2. #22
    Join Date
    Aug 2013
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    Phoenix, AZ
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    Hook grip all of your sets until you get comfortable enough to know what to expect. I pulled 500 with it just fine. It hurt but I did not care. Happy to help if you are in the market for some coaching.

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