Do you see even a picture of a squat or a deadlift or a press on this shitty website? YOU know more about this than they do.
I'm two months in to LP, have been training on my own with no previous weights experience, and feel I could do with coaching on form.
Around South Manchester in the UK Google directed me to Strength & Performance – Results Focussed Fitness.
They offer per hour coaching but also have a strength program.
Does anyone have any experience of their programs?
Cheers,
James.
Last edited by Mark Rippetoe; 09-16-2019 at 10:12 AM. Reason: Link removed
Do you see even a picture of a squat or a deadlift or a press on this shitty website? YOU know more about this than they do.
Thanks Mark, I'm just trying to find a suitable coach for a number of sessions to evaluate form/advise.
They claim to focus on 'the four main lifts'.
How would you go about finding a decent knowledgeable coach in my area given the absence of anyone SS qualified?
Cheers,
James.
I don't know that you can. People travel for this. Carl is in London just now.
Cheers Mark, a visit to Carl was always a consideration if local wasn't an option.