Strength and Performance UK Strength and Performance UK

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Thread: Strength and Performance UK

  1. #1
    Join Date
    Dec 2018
    Location
    Manchester, England
    Posts
    53

    Default Strength and Performance UK

    • phoenix arizona seminar date
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    I'm two months in to LP, have been training on my own with no previous weights experience, and feel I could do with coaching on form.

    Around South Manchester in the UK Google directed me to Strength & Performance – Results Focussed Fitness.

    They offer per hour coaching but also have a strength program.

    Does anyone have any experience of their programs?

    Cheers,
    James.
    Last edited by Mark Rippetoe; 09-16-2019 at 10:12 AM. Reason: Link removed

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    39,673

    Default

    Do you see even a picture of a squat or a deadlift or a press on this shitty website? YOU know more about this than they do.

  3. #3
    Join Date
    Dec 2018
    Location
    Manchester, England
    Posts
    53

    Default

    Thanks Mark, I'm just trying to find a suitable coach for a number of sessions to evaluate form/advise.

    They claim to focus on 'the four main lifts'.

    How would you go about finding a decent knowledgeable coach in my area given the absence of anyone SS qualified?

    Cheers,
    James.

  4. #4
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    39,673

    Default

    I don't know that you can. People travel for this. Carl is in London just now.

  5. #5
    Join Date
    Dec 2018
    Location
    Manchester, England
    Posts
    53

    Default

    Cheers Mark, a visit to Carl was always a consideration if local wasn't an option.

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