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Thread: Grip Width in The Press | Mark Rippetoe

  1. 10-13-2019, 01:00 PM #1
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    stef
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    Default Grip Width in The Press | Mark Rippetoe

    • starting strength seminar jume 2024
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    Rip and Chase demonstrate correct grip width in the press and why your wide grip is inefficient.

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  2. 10-13-2019, 04:23 PM #2
    CommanderFun
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    This video really fixed my press a little while back.
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  3. 10-13-2019, 05:21 PM #3
    neilc1
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    I know this was about grip width,
    but at the end of the video,
    aren't the wrists bent back too much?
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