Originally Posted by
Treg
Thanks a lot for this. I found the part about breathing very interesting. I've always taken the breath while setting my back at the same time. My idea has always been that I would then pause for about a second to get my balance and get the slack out of the bar, then go. This works fine on lighter sets, but when the bar is heavy, I tend to rush and start the pull as soon as I finish the breath. Maybe breathing first, then setting the back, and then pausing will help me slow down and get tight.