Just do the one you like most! The one that's the most fun! Until you learn how to power clean!
Hey guys, I just started to work out doing ss.
Because im new to this, Im working right now on my form.
Right now, I dont do the powerclien. And the problem is, I dont know what should i replace it until I will learn the proper form to power clien.
Need help ! What is better to replace it for now? Chin ups VS bent over row?
If the chin ups, its supposed to be the same day as overhead press or bech ? The same question for benr over row.
Tnx all !!!
Main questiobn is what is better for now? Chin ups or bent over row.
Just do the one you like most! The one that's the most fun! Until you learn how to power clean!