Complete newb on a life mission- needs help!!! Complete newb on a life mission- needs help!!!

starting strength gym
Results 1 to 3 of 3

Thread: Complete newb on a life mission- needs help!!!

  1. #1
    Join Date
    Oct 2019
    Posts
    1

    Default Complete newb on a life mission- needs help!!!

    • wichita falls texas december seminar 2020
    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    Hey guys, I just started to work out doing ss.

    Because im new to this, Im working right now on my form.
    Right now, I dont do the powerclien. And the problem is, I dont know what should i replace it until I will learn the proper form to power clien.

    Need help ! What is better to replace it for now? Chin ups VS bent over row?

    If the chin ups, its supposed to be the same day as overhead press or bech ? The same question for benr over row.

    Tnx all !!!
    Main questiobn is what is better for now? Chin ups or bent over row.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    43,573

    Default

    Just do the one you like most! The one that's the most fun! Until you learn how to power clean!

  3. #3
    Join Date
    Apr 2019
    Location
    Vienna, VA
    Posts
    103

    Default

    Quote Originally Posted by Omerrob13 View Post
    Need help ! What is better to replace it for now? Chin ups VS bent over row?
    How about just keep deadlifting? If you are a complete noob, then you have a long ways to go before recovery becomes an issue. Deadlift every session until you get to a significant weight, and that much heavier than your squat.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •