Originally Posted by
sanmegrino
"The end result should be a deadlift that is 50-100 lb ahead of the squat. Outliers with physical limitations exist (e.g. small hands, short arms in relation to height, etc.), but these are the exception, not the rule."
I fit in this group of outliers I have shorter arms, small wrists and hands, long torso and short realitively massive quads and glutes. Also the muscular mass of my upper body is in disproportion with my stronger lower body due to rowing in my early years. This is what I want to change since ever. What should I consider regarding the ratio between Deadlift and Squat?
Thanks in advance!