Are You a Spotter or a Panic-Stricken Rep Stealer? | Mark Rippetoe Are You a Spotter or a Panic-Stricken Rep Stealer? | Mark Rippetoe

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Thread: Are You a Spotter or a Panic-Stricken Rep Stealer? | Mark Rippetoe

  1. #1
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    1,801

    Default Are You a Spotter or a Panic-Stricken Rep Stealer? | Mark Rippetoe

    • wichita falls texas march seminar date
    • woodmere new york april seminar date
    Mark Rippetoe explains the role of the spotter in the bench press and demonstrates the proper way to spot.


  2. #2
    Join Date
    Sep 2013
    Posts
    19

    Default

    Gonna hack my gym’s AV system and just play this on loop all day every day

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