What Happens When a Lifter Gets Old | Starting Strength Radio #35 What Happens When a Lifter Gets Old | Starting Strength Radio #35 - Page 4

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Thread: What Happens When a Lifter Gets Old | Starting Strength Radio #35

  1. #31
    Join Date
    Sep 2019
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    Osaka, Japan
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    • wichita falls texas march seminar date
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    Quote Originally Posted by mrjack View Post
    No tea or fluid after 9pm seems to stop me needing to wake up for a piss at 3am.
    If you're over 40 that sounds like it's probably time to see the urologist about your prostate.

  2. #32
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    Jul 2007
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    North Texas
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    I firmly believe that drinking too much fluid before bed will cause a man with a normal prostate to get up to pee.

  3. #33
    Join Date
    Mar 2008
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    I concur Rip, my prostate is fine I will just hold back on the tea, I am a chain tea drinker basically. I could have anything between 10-15 cups a day ( decaf) easily.
    Vinnie I take your input and thank you for it, maybe my response says more about my fear of having another valerian root experience which was hell.
    Rip, do you have a link to train the barbell, practice the movement ? I have PP and are you strong enough, but read them years ago.
    Interesting that this old guy section is more about sleep than training, at least we are not alone on this and it is normal to a degree.

  4. #34
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    Sorry, but I don't understand your question.

  5. #35
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    Mar 2008
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    "Train the barbell, practice the strongmen stuff. I've written about this."

  6. #36
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  7. #37
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    Mar 2008
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    Thanks, I will check them out.

  8. #38
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    Feb 2011
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    Farmington Hills, MI
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    Quote Originally Posted by Mark Rippetoe View Post
    Mrjack, do you take ibuprofen/naprosyn/acetaminophen? If so, why?
    And if not, why not?

  9. #39
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    Mar 2015
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    Akron, OH
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    Quote Originally Posted by CanuckInOsaka View Post
    If you're over 40 that sounds like it's probably time to see the urologist about your prostate.
    The two obstacles to sleep duration are 1) getting to sleep and 2) staying asleep. Drinking too much and getting up to pee is almost always one of the causes of my clients who can't stay asleep. This is true of the young men, the older men, and the women.

  10. #40
    Join Date
    Apr 2017
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    starting strength coach development program
    Thanks for the feedback, Rip.

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