Stand up desk and recovery Stand up desk and recovery

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Thread: Stand up desk and recovery

  1. #1
    Join Date
    Dec 2018
    Location
    Manchester, England
    Posts
    71

    Default Stand up desk and recovery

    • wichita falls texas june seminar date
    • woodmere new york july seminar date
    • las vegas nevada august seminar
    I have a stand up desk at work and generally workout first thing in the morning. Would standing all day hinder recovery?

    Cheers.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    41,140

    Default

    Not if you're adapted to it. I trained heavy while mowing yards in the sun all day. Lots of people on these boards are laughing at this question right now. I'll try to protect you from them.

  3. #3
    Join Date
    May 2019
    Posts
    201

    Default

    I guarantee it will be better for your recovery than sitting all day.

  4. #4
    Join Date
    Dec 2018
    Location
    Manchester, England
    Posts
    71

    Default

    Thank you both, in particular the protection Rip.

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