Stand up desk and recovery Stand up desk and recovery

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Thread: Stand up desk and recovery

  1. #1
    Join Date
    Dec 2018
    Location
    Manchester, England
    Posts
    77

    Default Stand up desk and recovery

    • wichita falls texas june seminar date
    • texas starting strength seminar september 2020
    I have a stand up desk at work and generally workout first thing in the morning. Would standing all day hinder recovery?

    Cheers.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    41,913

    Default

    Not if you're adapted to it. I trained heavy while mowing yards in the sun all day. Lots of people on these boards are laughing at this question right now. I'll try to protect you from them.

  3. #3
    Join Date
    May 2019
    Posts
    248

    Default

    I guarantee it will be better for your recovery than sitting all day.

  4. #4
    Join Date
    Dec 2018
    Location
    Manchester, England
    Posts
    77

    Default

    Thank you both, in particular the protection Rip.

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