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Thread: Keeping a Training Log | Mark Rippetoe

  1. #1
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    Default Keeping a Training Log | Mark Rippetoe

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    "Here in the 21st Century, everything is done on electronic devices. That's fine, because the best training log is the one you will actually use. But let me show you something..."

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  2. #2
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    Dec 2010
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    Those weekday names in the final log image are one the best parts of the article. More Aasgaard posting!

  3. #3
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    Yes, all good, no one can train effectively without logging, but never mind that, I'm more interested in all those, seemingly Norse names Frey, Odin, Thor, Moon ? What's all that about ?

  4. #4
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    Seemingly?

  5. #5
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    Quote Originally Posted by Mark Rippetoe View Post
    Seemingly?
    I wasn't certain it wasn't just coincidentally some form of short hand description of the movement or something. Why did you choose to use it, just because it's cool ?

  6. #6
    Join Date
    Oct 2011
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    London, UK
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    starting strength coach development program
    Care to share some more of what you did? I need some new ideas.

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