Keeping a Training Log | Mark Rippetoe Keeping a Training Log | Mark Rippetoe

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Thread: Keeping a Training Log | Mark Rippetoe

  1. #1
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    Nov 2009
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    Default Keeping a Training Log | Mark Rippetoe

    • wichita falls texas march seminar date
    • woodmere new york april seminar date
    "Here in the 21st Century, everything is done on electronic devices. That's fine, because the best training log is the one you will actually use. But let me show you something..."

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  2. #2
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    Dec 2010
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    Those weekday names in the final log image are one the best parts of the article. More Aasgaard posting!

  3. #3
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    Uk
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    Yes, all good, no one can train effectively without logging, but never mind that, I'm more interested in all those, seemingly Norse names Frey, Odin, Thor, Moon ? What's all that about ?

  4. #4
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    Jul 2007
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    Seemingly?

  5. #5
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    Oct 2017
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    Quote Originally Posted by Mark Rippetoe View Post
    Seemingly?
    I wasn't certain it wasn't just coincidentally some form of short hand description of the movement or something. Why did you choose to use it, just because it's cool ?

  6. #6
    Join Date
    Oct 2011
    Location
    London, UK
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    starting strength coach development program
    Care to share some more of what you did? I need some new ideas.

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