Looking Back on 4 Years of Lifting A Geezer Perspective | Gene Banman

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Thread: Looking Back on 4 Years of Lifting A Geezer Perspective | Gene Banman

  1. #1
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    1,872

    Default Looking Back on 4 Years of Lifting A Geezer Perspective | Gene Banman

    • wichita falls texas june seminar date
    • woodmere new york july seminar date
    • las vegas nevada august seminar
    "I had a set of biases; you might even say some chips on my shoulder, when I started lifting for the first time at age 61. Then I thought, 'Ill take up Starting Strength training, but it better not interfere with my sports!'

    Now I know that its the weight training itself which is allowing me to continue with my Sports."

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  2. #2
    Join Date
    May 2012
    Location
    Portola Valley, CA
    Posts
    1,241

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    Well now, its 3 years later and I'm still lifting 2x per week. I'm going on my annual "guy trip" where we will climb a couple of volcanoes in Honduras, camping at 11,500 ft, after hiking up 4500 ft with heavy backpacks. While I have to ramp up the cardio training in the months leading up to it, I know I wouldn't be doing this trip at age 69 (!) if I hadn't been lifting for 8 years! Thank you Rip, and Stef and the whole SS team!

    Gene

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