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Chalk in the Gym | Mark Rippetoe
Don't be a douchebag. Mark Rippetoe explains how to use chalk in the gym.
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Thanks Coach Rip! I say the following with all seriousness:
If not for you I wouldn't know how to breath, I wouldn't know to go below parallel, I wouldn't know how to put my weights on the rack and now I know not to be a douchebag with my chalk!
More importantly without your guidance I would be weak and getting weaker, that is no longer the case.
Keep on keeping on!
DD
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