The Effects of Starting Strength: The Bigger Picture | Starting Strength Radio #45

[stef]

Mark Rippetoe discusses the bigger picture and the positive physical and psychological benefits of training with barbells.



Transcript

[Macallan12]

At first, it was difficult to understand why someone would mail Coach Rip that "chocolate" package. But, upon further reflection, it makes more sense. The sender probably asked himself, "Self, what kind of gift would the coach enjoy most?". And, well, there you have it.

[Mark Rippetoe]

I'd rather have had the Macallan.