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Thread: Training in the time of coronavirus

  1. #1
    Join Date
    Sep 2015
    Posts
    63

    Default Training in the time of coronavirus

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    Rip:

    I'm in NYC where all gyms have been ordered closed due to COVID-19. Therefore I cannot train. The quarantine will likely last another month, if not longer.

    Would you have any recommendations for training that one could do in the meantime? I'm sure strength gains are not possible, but is there way to program a bodyweight workout to at least preserve some strength?

    Thank you.

  2. #2
    Join Date
    Mar 2014
    Location
    Savannah GA, and White Springs FL
    Posts
    390

    Default

    Sorry but your title reminded my of the novel by Gabriel Garcia Marquez, "Love In the Time of Cholera"

  3. #3
    Join Date
    May 2018
    Location
    NY
    Posts
    27

    Default

    Quote Originally Posted by abduality View Post
    Rip:

    I'm in NYC where all gyms have been ordered closed due to COVID-19. Therefore I cannot train. The quarantine will likely last another month, if not longer.

    Would you have any recommendations for training that one could do in the meantime? I'm sure strength gains are not possible, but is there way to program a bodyweight workout to at least preserve some strength?

    Thank you.
    From a recent post on a related thread:
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