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Thread: Training log.

  1. 04-03-2020, 04:56 PM #1
    Jonhson.1991
    Jonhson.1991 is offline Member
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    Default Training log.

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Hi Rip,
    In addition to the working set, what variables do you think are important to note in the training log? What do you write in your training log?
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  2. 04-03-2020, 08:33 PM #2
    Mark Rippetoe's Avatar
    Mark Rippetoe
    Mark Rippetoe is offline TMPHBITEU
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    Starting Strength: Basic Barbell Training, 3rd edition (Current Revision, Paperback) – The Aasgaard Company
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