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Thread: How to Make the Best Use of Your Time and Membership at a Starting Strength Gym

  1. #1
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    3,112

    Default How to Make the Best Use of Your Time and Membership at a Starting Strength Gym

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    by Brent Carter

    "With the popularity of the Starting Strength method increasing, more people are getting under the bar with no prior experience...For those new to barbell training, this article should serve as a primer for how to get the most out of your gym membership, if you happen to live near Starting Strength Dallas or any of our other franchise gym locations. This advice applies even to experienced trainees who want to maximize their training and time spent in the gym."

    Read article

  2. #2
    Join Date
    Sep 2019
    Posts
    33

    Default

    Brent speaks the truth!

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