Now is the Time | Jim Steel

[stef]

"No more screwing around, no more missed training sessions. There has never been a more critical time to get strong."

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[Tom Ives]

Amen.

[MiddleMike]

Absolutely agree and this clearly answers the silly question that gets thrown out there' "Isn't that strong enough when you lift X?" No, its not strong enough, ever. The goal is get as strong as you can and when that day comes as father time catches up, maintain as much of that for as long as possible! Great article Jim!

[mpalios]

Just to be sure... Tier One Operator, in the context of the article, is military? Seals and delta?