Common Bench Press Errors and Fixes | Rori Alter Common Bench Press Errors and Fixes | Rori Alter

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Thread: Common Bench Press Errors and Fixes | Rori Alter

  1. #1
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    Nov 2009
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    Default Common Bench Press Errors and Fixes | Rori Alter

    • texas starting strength seminar september 2020
    • wichita falls texas december seminar 2020
    DPT and SSC Rori Alter of Progressive Rehab & Strength covers some common bench press errors and how to avoid or correct them.


  2. #2
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    May 2020
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    Ayrshire
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    Could you please provide the link to the article 'Progression Without Regression' by Jason that Miss Alter mentions. Thanks.

  3. #3
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    May 2020
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    Ayrshire
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