"[W]hat about when life happens? The forums at StartingStrength.com are replete with questions along the lines of 'What if I can only do 2 sessions per week?' 'What if I get sick?' 'What if I miss multiple training sessions?' 'What if I donít have a certified coach?Ē The underlying question is always 'Will I still get stronger if I canít do the program as written?'"

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