Competition - Why and How | Starting Strength Radio #71 Competition - Why and How | Starting Strength Radio #71

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Thread: Competition - Why and How | Starting Strength Radio #71

  1. #1
    Join Date
    Nov 2009
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    Texas
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    Default Competition - Why and How | Starting Strength Radio #71

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    Mark Rippetoe discusses competition - strengthlifting, powerlifting, and Olympic lifting - and why signing up for a meet is a really good idea for those serious about their training.



    Transcript

  2. #2
    Join Date
    Jun 2020
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    Another enjoyable episode Rip.
    Never been to a meet. Will check it out now though.
    Was just wondering how warmups get done, do they tend to be all over the place and you just make the best of it, ie Iím assuming the wait between warmup and your attempts may be longer than what youíre used to when training to your work set for example.

  3. #3
    Join Date
    Nov 2019
    Posts
    65

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    I like podcasts where I learn something. This was one of those podcasts. Thanks Rip and crew.

    I've competed in one powerlifting meet as a skinny 170 high school junior in the late 60's. I then watched the 68 Olympic weighlifting competition and never understood the different formats until today.

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