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Thread: Dietary Fats and Barbell Training | Robert Santana

  1. #1
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    3,111

    Default Dietary Fats and Barbell Training | Robert Santana

    • starting strength seminar april 2024
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    "Fat is a word whose mention is a double-edged sword in today’s society. We love it in our food, we hate it on our bodies. Like most nutrients, it does not suffer from a lack of information, but rather a lack of correct information."

    Read article

  2. #2
    Join Date
    Jun 2019
    Posts
    78

    Default

    Great stuff Coach. In my mind these are installment that will be collected for your one day published Nutrition LP book.

  3. #3
    Join Date
    Aug 2013
    Location
    Phoenix, AZ
    Posts
    4,610

    Default

    That is the logical next step.

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