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Thread: Grip Width on Pulls | stef bradford

  1. #1
    Join Date
    Nov 2009
    Location
    Texas
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    3,106

    Default Grip Width on Pulls | stef bradford

    • starting strength seminar april 2024
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    • starting strength seminar august 2024
    "Lifters commonly use too wide a grip in the deadlift and too narrow a grip in the clean. This can happen due to prioritizing comfort, copying other lifters, lax coaching, or rushing during setup. When both errors occur in the same lifter, there's a good chance he's also lost sight of the main focus of each lift and the impact that small differences in technique make as the weight gets heavy."

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  2. #2
    Join Date
    Aug 2012
    Location
    New York
    Posts
    2,013

    Default

    Good timing releasing this article shortly after the one about snatch grip deadlifts.

    Does anyone know the brand and model
    of lifting shoe that Bre is wearing in the pics? They resemble the Rip shoes that Rogue sold in 2010.

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