Reply With QuoteBecause it starts off much heavier than your squat, and it gets stronger faster. The squat eventually catches up.
Member
Squat and deadlift numbers
How does your deadlift weight always stay above your squat weight when you add 5lb to every workout for each, but squatting twice as much as deadlifting?
TMPHBITEU
Because it starts off much heavier than your squat, and it gets stronger faster. The squat eventually catches up.
Member
Should you have similar squat and deadlift numbers near the end of NLP or is that for more advanced lifters down the road ?
TMPHBITEU
Down the road.
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