starting strength gym
Results 1 to 7 of 7

Thread: A Quick Tip on the Pin Press | Chase Lindley

  1. #1
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    3,111

    Default A Quick Tip on the Pin Press | Chase Lindley

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Starting Strength Coach Chase Lindley talks about the start of the pin press and proper shoulder position under the bar.


  2. #2
    Join Date
    Jul 2018
    Posts
    98

    Default

    He should put the cue cards under the camera so he stares at the camera when speaking. Lol. I like these small but informative vids. Get in and get out. Short but sweet.

  3. #3
    Join Date
    Jul 2018
    Location
    Melbourne, Australia
    Posts
    248

    Default

    Good work Chase - heard him say yesterday that he's recently hit 390 (!!!) on the press, so anything, literally anything, he says about the press should be taken on board.

  4. #4
    Join Date
    Jun 2019
    Posts
    1,912

    Default

    Thanks for that, Chase. Quick question for you —

    Not that I'm there yet, but what's your recommendation for a pin press when the rack isn't tall enough to safely do it inside? Seated? Kneeling?

    I looked for guidance in both SSBBT3 and PPST3, but can't find anything specific.

  5. #5
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,557

    Default

    Some things you can't do without the proper equipment.

  6. #6
    Join Date
    Jun 2019
    Posts
    1,912

    Default

    Very true, Rip. Damned 7.5" ceilings.

    Ah well, there go my dreams of being a press specialist.

  7. #7
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,557

    Default

    starting strength coach development program
    It's good to recognize that which is insurmountable.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •