A Quick Tip on the Pin Press | Chase Lindley A Quick Tip on the Pin Press | Chase Lindley

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Thread: A Quick Tip on the Pin Press | Chase Lindley

  1. #1
    Join Date
    Nov 2009
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    Texas
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    Default A Quick Tip on the Pin Press | Chase Lindley

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    Starting Strength Coach Chase Lindley talks about the start of the pin press and proper shoulder position under the bar.


  2. #2
    Join Date
    Jul 2018
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    76

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    He should put the cue cards under the camera so he stares at the camera when speaking. Lol. I like these small but informative vids. Get in and get out. Short but sweet.

  3. #3
    Join Date
    Jul 2018
    Location
    Melbourne, Australia
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    Good work Chase - heard him say yesterday that he's recently hit 390 (!!!) on the press, so anything, literally anything, he says about the press should be taken on board.

  4. #4
    Join Date
    Jun 2019
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    54

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    Thanks for that, Chase. Quick question for you —

    Not that I'm there yet, but what's your recommendation for a pin press when the rack isn't tall enough to safely do it inside? Seated? Kneeling?

    I looked for guidance in both SSBBT3 and PPST3, but can't find anything specific.

  5. #5
    Join Date
    Jul 2007
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    North Texas
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    43,316

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    Some things you can't do without the proper equipment.

  6. #6
    Join Date
    Jun 2019
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    54

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    Very true, Rip. Damned 7.5" ceilings.

    Ah well, there go my dreams of being a press specialist.

  7. #7
    Join Date
    Jul 2007
    Location
    North Texas
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    43,316

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    starting strength coach development program
    It's good to recognize that which is insurmountable.

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