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Thread: Army FM 7-22 Cites Starting Strength...

  1. #1
    Join Date
    May 2015
    Location
    Just West of Washington, District of Corruption
    Posts
    3

    Thumbs up Army FM 7-22 Cites Starting Strength...

    • starting strength seminar april 2024
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    New Army field manual for physical training (and general physical well-being) 7-22 is an interesting read.
    https://armypubs.army.mil/epubs/DR_p...-000-WEB-1.pdf
    Strength training is sourced from Rip.
    The Army made a formal table of what RPE means to you.
    Has the forum commented on this yet?
    Will be hard for Boomer soldiers to cope with “Only the strong survive” versus “you can run your way out of any difficult situation.”
    New FM notes “bench press & deadlift are both necessary casualty collection and buddy aid skills.”

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    RPE...
    Screen Shot 2020-10-07 at 6.23.12 PM.jpg

  2. #2
    Join Date
    Jun 2018
    Location
    Phoenix-ish
    Posts
    2,004

    Default

    I need to get smart on this.

    I had a feeling that Starting Strength might make its way into a mention in here. Glad to see it's happening.

  3. #3
    Join Date
    May 2015
    Location
    Just West of Washington, District of Corruption
    Posts
    3

    Default

    The first event in the Army's new physical fitness test is a deadlift.
    May not like the trap bar nor the absurdly low standards but it's major progress.

    Quote Originally Posted by Geoff Bischoff View Post
    I need to get smart on this.
    I had a feeling that Starting Strength might make its way into a mention in here. Glad to see it's happening.

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