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The History of Starting Strength | Starting Strength Radio #82
It's story time with Mark Rippetoe as he discusses the origination of the Starting Strength method and how there really is nothing new under the sun.
Watch with transcript
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I so wished that I had the knowledge available from this back from 1975 thru the 1980's. I believe that my progress with weight training would have been much faster and farther with this info. At my present age of 67 I welcome this information as I start my second journey through weight training with the goal of regaining and increasing my strength and health as I age. I thank you and all involved for this!!
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