Bracing with deadlifts and squats Bracing with deadlifts and squats

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Thread: Bracing with deadlifts and squats

  1. #1
    Join Date
    Jan 2021
    Posts
    6

    Default Bracing with deadlifts and squats

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    When you brace your meant to push your stomach out, breath in and push even more if I'm correct? Or am I missing something.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    44,607

    Default

    I don't know. I never said "brace." Ask that guy. My thoughts are here: Starting Strength: Basic Barbell Training, 3rd edition (Current Revision, Paperback) – The Aasgaard Company

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