Starting Strength article on the finishing footwork of the power movements?

[The-Gym-Is-A-Scary-Place]

Thanks Cody, I will look at the book.

Have you even done any olympic lifts? Any lifts at all?

Yes. Both. How is your question relevant to what I asked?

[stef]

Yes. Both. How is your question relevant to what I asked?

Because your question shows a complete ignorance of the lifts, experience with physical movement, physics.

Less internet, more outside. Go forth now, before it is too late.