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Thread: How to Punch a Hole in Your Belt | Mark Rippetoe

  1. #1
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    3,126

    Default How to Punch a Hole in Your Belt | Mark Rippetoe

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    Mark Rippetoe demonstrates how to punch a hole in your lifting belt.


  2. #2
    Join Date
    Aug 2020
    Posts
    499

    Default

    This is great thank you. I need a new hole as my beer gut is shrinking from the program.

  3. #3
    Join Date
    Nov 2012
    Location
    Ohio, USA
    Posts
    16

    Default

    "I'd rather have it a little too big than too small"
    That's what she said!

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