Teaching the Deadlift to Groups | James Rodgers

[stef]

The purpose of this article is to provide guidance and advice to junior military leaders who want to use barbell training to develop their students during group Physical Training (PT) sessions. The article will cover why the deadlift is an appropriate lift to train in a group setting. Next it will provide a template for equipment, time, facility, and staff, and a hand-held training resource to assist a junior leader with the task of planning and executing a deadlift PT plan.

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[tiny&mighty]

Very helpful, thanks for putting this together.