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Thread: The Deadlift Set-up | Phil Meggers

  1. #1
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    Nov 2009
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    Default The Deadlift Set-up | Phil Meggers

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    You’re a new lifter, but you’ve done your homework. You’ve read The Blue Book and watched the videos, so when it comes to setting up for your deadlift, you’re prepared, and you know the five step setup...

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  2. #2
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    Nov 2020
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    This is one of the best articles available on the SS website. Short, to the point, and directly relevant to setup for the deadlift, while simultaneously addressing a fairly common problem. Thank you!

  3. #3
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    Jan 2021
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    Quote Originally Posted by Nicholson View Post
    This is one of the best articles available on the SS website. Short, to the point, and directly relevant to setup for the deadlift, while simultaneously addressing a fairly common problem. Thank you!
    I concur. I also find the cue "push the floor away from the bar" incredibly effective.

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