Kathleen Improves Her Health and Improves Her Life while Training at SS Denver Kathleen Improves Her Health and Improves Her Life while Training at SS Denver

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Thread: Kathleen Improves Her Health and Improves Her Life while Training at SS Denver

  1. #1
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    2,366

    Default Kathleen Improves Her Health and Improves Her Life while Training at SS Denver

    • starting strength seminar august 2021
    • starting strength seminar october 2021
    • starting strength seminar december 2021
    Kathleen, a member at Starting Strength Denver, discusses starting barbell training after cancer treatment, getting stronger and improving her physical existence, and learning to take charge of her health.


  2. #2
    Join Date
    Feb 2021
    Posts
    5

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    That was awesome! Kathleenís growth is inspiring, and her singing nearly brought this grown ass man to tears. Even as a younger man without her limitations (falling, etc), I find a story like this to be more motivating than an article in menís health with a physical freak featured. These testimonials highlight the actual life-changing benefits of strength and muscle gains. Keep killing it!

  3. #3
    Join Date
    Aug 2019
    Posts
    103

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    Starting Strength program is helping with singing... amazing.

  4. #4
    Join Date
    Sep 2019
    Posts
    543

    Default

    Quote Originally Posted by Erikgc View Post
    nd her singing nearly brought this grown ass man to tears.
    Same.

    Two things...

    1) can one of her coaches discuss how/if her body comp has changed since she started? Just curious on the progress she's made there too.

    2) This just solidifies my belief that the SSC Coach Nicole who's squatted 370 should be highlighted...or Bre...or any other strong woman affiliated with SS. Women need to hear this message way more than men (IMO), and not until they turn 60.

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