The Squat: Your Priorities Under the Bar | Nick Delgadillo The Squat: Your Priorities Under the Bar | Nick Delgadillo

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Thread: The Squat: Your Priorities Under the Bar | Nick Delgadillo

  1. #1
    Join Date
    Nov 2009
    Location
    Texas
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    3,043

    Default The Squat: Your Priorities Under the Bar | Nick Delgadillo

    • starting strength seminar december 2023
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    Even though the barbell lifts are simple, their proper execution isnít easy, especially when theyíre part of a strength program that requires consistent incremental loading over time. People tend to overcomplicate everything and focus too much attention on things that arenít really big problems while ignoring the critical aspects of performing the lifts efficiently and safely.

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  2. #2
    Join Date
    Jun 2021
    Location
    Winter Springs, FL
    Posts
    159

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    Plus the lifter in the picture is Phoebe who, as I understand, isn't a woman but rather a goddess. So there's that too!

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