The Squat: Your Priorities Under the Bar | Nick Delgadillo

[stef]

Even though the barbell lifts are simple, their proper execution isn’t easy, especially when they’re part of a strength program that requires consistent incremental loading over time. People tend to overcomplicate everything and focus too much attention on things that aren’t really big problems while ignoring the critical aspects of performing the lifts efficiently and safely.

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[EdTice]

Plus the lifter in the picture is Phoebe who, as I understand, isn't a woman but rather a goddess. So there's that too!