Music During Your Workout | Andrew Lewis Music During Your Workout | Andrew Lewis

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Thread: Music During Your Workout | Andrew Lewis

  1. #1
    Join Date
    Nov 2009
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    Texas
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    Default Music During Your Workout | Andrew Lewis

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    There is an odd obsession with having the precisely correct song to listen to during a heavy lift. The timing has to be right, the volume has to be right, and the song itself has to be meticulously selected to maximize force production.

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  2. #2
    Join Date
    Sep 2008
    Posts
    990

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    Fact: Listening to Tool regularly enables you to prolong your NLP by an additional 3 months.

  3. #3
    Join Date
    Sep 2010
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    66

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    I’ve had videos I uploaded to this group taken down because I had copyrighted music playing in the background.

  4. #4
    Join Date
    Jan 2014
    Location
    San Diego
    Posts
    121

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    Good article. Pretty sure I'm not the only one who actually stops the music for my work sets because its nothing but a poor distraction from avoiding getting stapled to the floor....

  5. #5
    Join Date
    Apr 2012
    Location
    Garage Gym
    Posts
    8,071

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    I enjoy music while training, but I don't need it.

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