You vomited nine times and decided to finish your workout anyway? Am I reading this right?
During my last workout I threw up a total of 9 times. 8 on the squat and 1 on the press. I threw up on the last 3 reps of the first and last set as well as the last 2 reps of the second set and then finally the last rep of the first set of presses as I was lowering the bar.
My last meal was eaten 2 and a half hours before my workout and contained a bowl of pasta and some French fries I also had a pre workout about an hour before. Any idea to why this might have a occurred? Am I bracing wrong? Because I didn’t brace on my power cleans and I didn’t throw up but this might have been due to the fact that I had nothing left to throw up.
You vomited nine times and decided to finish your workout anyway? Am I reading this right?
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Sounds like you might have been sick.
An animal would have eaten the vomit. He didn't mention that.
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Nope I felt fine all throughout the day, I used to throw up a lot during workouts when I’d eat an hour before now I workout after school so it’s about 3 hours after I eat and that seemed to work, On that day I didn’t go to school and worked out 2-2.5 hours hours after, this might have cause it idk.
Weird
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