Thank you for this video. It helped me immensely. I have read the other SS articles on warming up, and have been doing 5 warm-up sets with the jumps divided evenly. I tend to be overly exact, so if an evenly divided jump required the inclusion of 2.5 lbs on each side, I did that. It was great to hear the simple suggestion to skip the “change plates”. It saved me some time, which as an older lifter with kids, I have very little to spare, both day to day and in my lifting “career” ahead of me as well. Thank you!