starting strength gym
Results 1 to 3 of 3

Thread: The Pin Bench | Victoria Diaz

  1. #1
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    3,112

    Default The Pin Bench | Victoria Diaz

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Starting Strength San Antonio Head Coach, Victoria Diaz walks you through the pin press at Starting Strength Dallas.


  2. #2
    Join Date
    May 2020
    Location
    Lincoln, NE
    Posts
    7

    Default

    Is it important to stay tight at the bottom for either variation shown here?

  3. #3
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    3,112

    Default

    Tight is always a thing with lifting. Always.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •