The Pin Bench | Victoria Diaz The Pin Bench | Victoria Diaz

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Thread: The Pin Bench | Victoria Diaz

  1. #1
    Join Date
    Nov 2009
    Location
    Texas
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    2,649

    Default The Pin Bench | Victoria Diaz

    • starting strength seminar june 2022
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    Starting Strength San Antonio Head Coach, Victoria Diaz walks you through the pin press at Starting Strength Dallas.


  2. #2
    Join Date
    May 2020
    Posts
    5

    Default

    Is it important to stay tight at the bottom for either variation shown here?

  3. #3
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    2,649

    Default

    Tight is always a thing with lifting. Always.

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