Originally Posted by CommanderFun How are you coming to these bodyfat percentages? I was using the navy formula but I realized I made a mistake I’m 17-18% so I will be continuing bulking.
Originally Posted by Ahmedwueru I was using the navy formula but I realized I made a mistake I’m 17-18% so I will be continuing bulking. The navy method is probably the least accurate way to determine bodyfat percentage.
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