If Christmas is a training day, you train. Duh.
So I was just planning my affairs for over the next few months and realised xmas day falls on a Saturday, a day I usually train. I was about to mentally prepare to skip a day then thought - why? After the kids presents and lunch and a nap on the sofa, why can’t I just drive to the gym and do my scheduled workout? And the more I thought about it, the more I relished the prospect.
Is this showing an addiction, or is it just a realignment of priorities you get after a few months of seeing good progress?
If Christmas is a training day, you train. Duh.
You can't spend 16 hours straight with your family. Everyone needs a break.
Starting Strength Indianapolis is up and running. Sign up for a free 30-minute coaching session.
I answer all my emails: ALewis@StartingStrengthGyms.com
I've hunted deer on Christmas Day. I don't know why I wouldn't train since I have a rack/barbell at home.