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Thread: Things You Should Never Do | Phil Meggers

  1. #1
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    Default Things You Should Never Do | Phil Meggers

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    Here are a few training-related situations that you should try to avoid. At all costs. Watch out, now...

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  2. #2
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    Here's one more to add to the list. It's from my (former) Doctor. He told me: "Never hold your breath when you're lifting weights."
    No shit - he really said that.

  3. #3
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    Never, under no circumstances, squat or deadlift when you have long femurs.

  4. #4
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    Took me a few seconds to realize this was irony.

  5. #5
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    Quote Originally Posted by Barbellian View Post
    Took me a few seconds to realize this was irony.
    It is sarcasm, not irony.

  6. #6
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    I could easily see this being believable for the public.

  7. #7
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    starting strength coach development program
    I guess it's good that we published it before the NYT scooped it up.

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