Ray Gillenwater and Owner of Starting Strength Tulsa, David Heon, MD, discuss deadlifting 520 pounds, his weight loss journey, and how strength is the most important thing in life.

01:58 David's lifts
04:19 Benefits of strength
12:41 Francesca's stats/lifts
17:11 Talent and passion at Starting Strength Gyms
20:39 Starting Strength analytics
25:31 Life-altering changes
32:43 The fitness industry is bullshit
38:55 Whole Foods market
40:37 Prediabetic numbers
46:26 Dexa scan results
51:02 David's diet
53:54 Peers in the medical community
56:50 Strength is the most important thing in life
58:28 David's practice