-
Applications of Starting Strength and Practical Programming to Powerlifting
Applications of Starting Strength and Practical Programming to Powerlifting Competition: Abigail Smashes the Glass Ceiling
by Geoff Bischoff
Starting Strength is not a powerlifting program. I’ve been told so in person by Mark Rippetoe, and if he doesn’t know what his model exists for, then I can’t imagine who does. But I’d been using the model in my own training for that specific purpose for some time, and it worked pretty okay, so I figured … Why the hell not?
Read article
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules