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Thread: The Importance of Mindset | Michael Jones

  1. #1
    Join Date
    Nov 2009
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    Texas
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    3,112

    Default The Importance of Mindset | Michael Jones

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    “What happened on rep 5?” I ask my lifter, after yelling at him to reach back in the bottom of his last rep, then watching his technique fall apart. “I dunno. Just wanted to get it done with.”

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  2. #2
    Join Date
    Dec 2013
    Location
    Indiana
    Posts
    1,927

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    Not just late in a set, but late in a lifting career. Mental absence creeps up on you the longer you're lifting and brings a powerful boredom.

    The abyss approaches not with fury, but in silence.

    (Everybody now - "...Duuuuude...")

  3. #3
    Join Date
    Nov 2019
    Posts
    273

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    The beauty of the home gym. Turn off the music for the work sets.

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